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This blog is dedicated to enriching and enhancing the lives of its readers via insights of how to lead a healthy lifestyle.

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Self hypnosis library from hypnosis downloads.com
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Feel Good About Yourself
(CD)

The Feel Good About Yourself CD contains 3 specially selected hypnosis sessions.
Get a free download from Hypnosis Downloads.com on the Uncommon Knowledge Facebook Group
Relaxation 'Power Naps' (CD or tape) Four 15-minute deep relaxation sessions for that mid-day 'power nap'.

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