myths

Of course you can be hypnotised. Almost anyone can be hypnotised. If you have any reason to beleive otherwise, you should try one of the hypnosis session and check it out yourself! Don't you lose yourself in a good book? Doesn't a song bring you memories? Don't you find yourselves doing the impossible when you when you really really want to? These are all some form of hypnosis by itself.

There is some element of truth in saying that some people cannot be hypnotised, I say this because of the misconception and highly made evident ways of hypnosis via media. The fact that someone is ordering you to close your eyes or asking you to focus on some moving object tend to create resistence in some people. Some of us beleive that when under the hypnosis spell our secrets can be revealed! Such reasons and wrongly attuned perspective about hypnosis causes a tug of power and thus proves the hypnosis session invalid.

However, hypnosis is not about controlling you or your mind. Once this myth is taken out of the mind of poeple, the hypnosis session is no longer a power struggle. Hypnosis will be seen as a method that helps you gain sync with your inner mind and improve for the best.

If you still have doubt whether you can be hypnotised, try out one of the relaxation hypnosis mp3's and experience for yourself how you feel refreshed after that session! Come on, give it a try :)

Relaxation 'Power Naps'

(CD or tape)

Four 15-minute deep relaxation sessions for that mid-day 'power nap'.

Hypnosis has been around for a long time now and even then, the misconceptions about hyponosis is nothing but immature. "Magic," "Against Will," "Under Control," are some of the terms associated or misconstrued about hypnosis. Nothing can be far from truth.

Hypnosis, simply put, is "Imagination with strong FOCUS and RELAXATION."

In Fact, you are TOTALLY in control when you are under the influence of hypnosis.

You can choose when to wake up whenever you want to! This must be an eye-opener for many of us. This is because it has been thought that hypnosis means that the hypnotherapist is the one controlling our actions and you do not want to end up doing something against your will. The only reason you do not wake up till you are done with the hypnosis session is that the state of hypnosis of a relaxed one. You are in a complete relaxation mode that you do not want to snap out of it.

However, you are totally aware of what is going around you and you will and can come out of hypnosis when someone calls out to you or you sense any form of danger! So, get rid of the misconception that hypnosis is about taking control away from you and making you do things you do not want to do and against your will.